If you're looking to buy a pickleball paddle, our complete guide has you covered! From paddle dimensions and weights to materials and grips, you'll find everything you need to choose your paddle with confidence.

In pickleball, paddle dimensions are regulated for fairness. The combined length and width of a paddle, including any edge guard and end cap, must not exceed 24 inches (60.96 cm), with a maximum length of 17 inches (43.18 cm). Paddle thickness has no restrictions, allowing flexibility in design within these standards.

Paddles come in different shapes, letting players choose options that highlight power, control, or reach. Elongated paddles, for instance, have a longer face for extended reach and are ideal for defensive play; however, they must be narrower than traditional paddles to stay within the 24-inch limit. This trade-off makes them a regulation-friendly choice for players who value reach and precision.

Most paddles range between 7 to 8 inches (17.78 to 20.32 cm) wide and 15 to 16 inches (38.1 to 40.64 cm) long, offering a good balance of power, control, and maneuverability. This size is popular among players of all skill levels, providing a versatile and comfortable playing experience.

How do pickleball paddles compare in size to other sports' rackets?

A defining aspect of pickleball is its paddle, which must meet USAPA regulations. This makes pickleball paddles larger than table tennis bats but smaller than tennis rackets. Unlike table tennis, where players can use any size paddle as long as the blade is flat and rigid, pickleball paddles have specific dimensions.

Squash rackets are similar in length to tennis rackets at 27 inches (68.6 cm) but have a maximum width of 8.46 inches (21.5 cm). Pickleball paddles and table tennis bats feature a solid face, while tennis and squash rackets have strings. Most table tennis bats are about 10 inches (25.4 cm) long and 5.9 inches (15 cm) wide, weighing around 3 oz (85 g), making them lighter than pickleball paddles.

Tennis rackets vary in size, with a maximum length of 29 inches (73.7 cm), but most professional rackets are between 27 and 27.5 inches (68.6 to 69.9 cm) long and about 10.63 inches (27 cm) wide. This variety allows players to select a racket that fits their style.

What is the weight of pickleball paddles?

Although the USAPA official rulebook does not specify a weight limit for pickleball paddles, most paddles typically weigh between 7.2 oz (204 g) and 8.5 oz (241 g). Heavier paddles generally offer more power, while lighter paddles provide better control and precision. First-time players often choose a mid-weight paddle to achieve a balanced combination of power and control.

PICKLEBALL PADDLE GRIP SIZES

Choosing the correct grip size is essential for both performance and comfort in pickleball. If your paddle grip is too large, it can lead to quicker grip fatigue, making it harder to control your shots effectively. Over time, using an oversized grip can also increase the risk of developing issues like tendonitis in your wrist or elbow, which can be painful and impact your ability to play long-term. Selecting a grip that suits your hand size allows for a more comfortable hold and helps you play with better precision and ease, all while reducing strain on your arm and hand.

MEASURING THE HANDLE

1. Hold your hand out in front of you with your palm facing forward and fingers pointing straight up.
2. Bring your fingers together, leaving your thumb pointing out to the side.
3. Place the bottom of a ruler at the base of your palm, aligning it with the bottom lateral crease.
4. Measure from this crease to the tip of your ring finger. This measurement will help you determine the ideal grip size for your pickleball paddle.

UNDERSTANDING THE PICKLEBALL PADDLE

A pickleball paddle is made up of several key parts, each with its own purpose:

• Face: The face is the main surface used for striking the pickleball. It can be made from materials like graphite, wood, or a carbon polymer, each providing a unique feel and performance.
  
• Edge Guard: Located around the perimeter of the paddle's face, the edge guard protects the paddle from impact damage and helps maintain its shape, extending the life of the paddle.
• Throat: The throat connects the handle to the face, providing stability and control. It’s typically crafted from the same material as the paddle's face to ensure consistent strength and durability.
• Handle: This is the part of the paddle that players hold. Handles can be made from wood, graphite, or carbon polymer, and are designed to offer a comfortable grip during play.
• Grip Tape: Wrapped around the outer layer of the handle, grip tape provides traction and cushioning for the player’s hand. It’s usually made from rubber or synthetic materials like polyurethane (PU) for comfort and better control.
• End Cap: Found at the bottom of the handle, the end cap (or "butt cap") protects the handle’s end and can also slightly extend its length for better grip stability.

When choosing a pickleball paddle, it’s helpful to understand the differences in shape, weight, material, core, and approval standards. Here’s a breakdown to guide your decision:

Paddle Guide

Choosing the right pickleball paddle is essential for optimizing your game. Below, we break down the key factors to help you select a paddle that matches your playing style and skill level.

Shape

Most players use a traditional-shaped paddle, typically 7.0 to 8.25 inches wide, which provides a well-balanced mix of control and power. Some players prefer an elongated paddle, which extends reach but may slightly reduce power and control. For newer players, a traditional shape offers a more versatile and reliable experience.

Weight

The weight of a paddle directly affects control, precision, and power:

Heavy paddles (over 8.5 oz) – Generate more power, making them ideal for aggressive players who rely on a fast-paced, attacking game.

Light paddles (under 7.3 oz) – Offer greater control and maneuverability, reducing strain on the wrist and shoulder. These are often preferred by players who prioritize finesse and quick hand speed.

Mid-weight paddles (7.3-8.5 oz) – The most popular choice, providing a balance between power and control, making them ideal for beginners and intermediate players still refining their style.

Paddle Material

The material of the paddle face influences feel, durability, and performance:

Carbon Fiber – Lightweight, strong, and highly durable, carbon fiber paddles offer exceptional control and stability, making them a top choice for competitive players.

Wood – A more affordable and durable option, commonly used by beginners or recreational players. However, wooden paddles are heavier than composite or graphite alternatives.

Core

The paddle’s core plays a crucial role in how it feels and performs:

Nomex Core – A durable and rigid core that delivers maximum power, making it a great choice for aggressive players. However, it tends to produce a louder sound upon impact.

Polymer Core – The most widely used core, offering a soft feel with a balanced mix of control and power. It features a honeycomb structure for improved flexibility and a quieter playing experience, making it ideal for both recreational and competitive players.

Next-Generation X3 – X6 Core Technology – Designed for elite performance, the X3 – X6 core advancements in Intuit Sport paddles incorporate enhanced power, refined energy transfer, and optimized responsiveness. These next-gen cores elevate precision, stability, and durability, making them ideal for high-level play and future-proofing paddle innovation.

USAPA Approval

For players interested in competitive play, USAPA approval is essential. Only USAPA-approved paddles can be used in official games and tournaments. The Intuit Sport Pickleball Paddle is USAPA-approved, ensuring it meets all necessary regulations for tournament play.

By considering these key factors—shape, weight, material, core type, and approval status—you can select a paddle that enhances your game, suits your skill level, and supports your playing style.